Special diets

We’ll be conducting routine maintenance on Saturday, August 3rd.
Our phone system will be unavailable during this time, but you’ll be able to chat with our live agents 24/7 or you can email Support.

The 30-30-30 diet: What is it and is it safe?

The baking soda and vinegar diet won’t help you lose weight—here’s why

The ice water hack for weight loss: Does it work?

Keto Success: Your ultimate weekly sample diet meal plan guide

30-day Mediterranean diet meal plan for weight loss

June 5

How many calories are in beer? Here’s how to find out fast

June 3

Is milk good for weight loss?

May 29

Is white bread good for weight loss?

May 23

Is watermelon good for weight loss?

May 22

Is skyr good for weight loss?

May 21

Is coconut milk good for weight loss? It depends on the type

May 20

Is soy milk good for weight loss?

May 16

Is almond milk good for weight loss?

May 16

Is honey good for weight loss? It can be—in moderation

May 15

Is butter good for weight loss?

May 9

Are white potatoes good for weight loss?

May 7

Are strawberries good for weight loss? Yes—and so much more

May 7

Is broccoli good for weight loss? Here’s why it’s a top choice

April 30

Is steak healthy? What science says about red meat and your health

April 25

Is cream cheese good for weight loss?

April 24

Is quinoa good for weight loss? The benefits of the popular grain alternative

April 23

Is kefir good for weight loss? Calories, carbs & probiotic perks explained

April 17

Is oatmeal good for weight loss?

April 16

Is Greek yogurt good for weight loss?